Meet The Team
Tammy Lord - Massage Therapist
Hello, my name is Tammy. I’ve been working in the healing arts for over 21 years, helping people on the healing journey through pain, injury, surgery, postural challenges, and developmental and shock trauma.
In 2003, I started on a road to healing, leaving behind my career because I was in pain most of the time. In these years since, I’ve had a lot of wonderful opportunities to help people heal and reclaim their lives, just like I did. I use techniques that have proven to be effective in their delivery and results.
I am dedicated to offering the support needed to help you heal through the use of different bodywork techniques. I specialize in bodywork targeting your connective tissue, brain and spine, and nervous system as well as your muscular and skeletal systems. The techniques I currently use include myofascial release, craniosacral therapy, transforming touch, therapeutic and Thai massage.
I’ve been pain-free now for many years, enjoying an active life. I love to spend time off outside, usually hiking, or walking the beaches with my dog Hobie. Cooking, beading, quilting, reading, and visits to see my mother fill any extra time I find in my days currently.
Norell Leung - Massage Therapist
4-Way Massage Therapy: Seriously Deep Tissue & Yin/Yang Balancing
In the highest expression of bodywork, both the practitioner and the client benefit. Being in service to another's rejuvenation brings me joy. It's like following a light in the dark. We're both working together toward your wellness and vitality. I offer "seriously deep tissue" by skillfully combining hand, forearm, elbow, knee, and shin contact. This technique maximizes the amount of effective release a client can receive in one session. It is clinically transformative and has been described as "literally a bodywork symphony." I offer integrative massage for those who desire a full body immersion. There comes soft "yin" contact from below and strong "yang" contact from above. This technique draws all parts of us into balance by creating a direct physical experience with yin and yang.
OFFICE HOURS
Monday
9:00am - 1:00pm
3:00pm - 6:00pm
Tuesday
9:00am - 1:00pm
Wednesday
8:30am - 1:00pm
3:00pm - 5:00pm
Thursday
1:00pm - 5:30pm
Friday
8:30am - 1:00pm
3:00pm - 5:00pm
Saturday
Closed
Bernardo West Chiropractic
11770 Bernardo Plaza Court, Suite 351A
San Diego, CA 92128
(858) 673-1733